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Sunshine World Personal Ski Fitness Training

Fitness Sessions
After a fulfilled day on the mountain why not join us in the studio for a variety of exercises and fitness techniques to really top of your day.

A session of one hour will consist of the following depending on what you require:

  • Cardiovascular and heart raiser
  • Weights – strength training
  • Weights – endurance training
  • Whole Body Approach stretching
  • Complete abs workout for core training

The location
We train at a luxury 4* hotel in the centre of Zakopane called the Belvedere. It has many facilities including a fully functional gym studio, squash courts, bowling ally, swimming pool, steam room and sauna’s.

150 polish zloty (£30 approx) per person per hour. For additional clients i.e. friends or relatives 50zl (£10 approx). This way it means it will be just you or your group with me at any one time.

So say for a group of 3 of you. It would be 150 zl plus 100zl for the 2 extra clients. (£50 in total)

The cost includes transport to and from the hotel plus entry to the gym for our session.

Any more details you require please contact at greg@sunshineworld.co.uk

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